- Lowers cholesterol
Health benefits of Oats - Improves immune system
- Protects heart
- Controls blood sugar
- Lowers risk of type 2 Diabetes
- Prevents breast cancer
- Reduces asthma in children
- Increases appetite control
- Cuts the use of laxatives
- Improves insulin sensitivity
- Controls blood pressure
- Reduces stress
- Controls weight
Monday, 23 December 2013
HEALTH BENEFITS OF OATS
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